A Beautiful Mind

What’s happening in your head right now? Are you chastising yourself for a mistake made yesterday – or six years ago? Are you dreaming about dessert? Are you wondering what your boss thinks of you, or wishing death upon the mean girl at the office, or evaluating when you can quit and do what you really were put on this earth to do? What is that conversation like, and who is in charge? What if that same mental chatter was happening between you and a REAL PERSON – with them doing all the talking. Would it change things? Would you smile, press their hand gently, and say, “Shhh… take a deep breath! It will all be okay.” Or would you say, “Shut up, you neurotic nimrod! Get outta my house! You’re driving me crazy!”